Beauty Sleep for a Sleeping Beauty?

Beside recharging our batteries, does getting some Shut-Eye or Beauty Sleep have other benefits? Is it true that getting enough beauty sleep contributes to our beauty? According to some recent studies, Canadian women, on average, sleep less than 6.5 hours, which is far less than the 8 hours our doctors prescribe. The consequences to lack of beauty sleep can be far more dangerous than some dark

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